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Creamy strawberry banana smoothie served in a tall glass with fresh strawberries and banana slices. Healthy homemade breakfast smoothie packed with natural energy and vitamins.

Strawberry Banana Smoothie

Olivia Carter
Creamy 150-cal pick-me-up to crush your day.
5 minutes
Prep Time 5 minutes
chill time 1 minute
Total Time 6 minutes
COST $0.50-$0.75
Course Breakfast, Snack
Cuisine International
Keyword healthy smoothie recipe
Servings 1 big glass
Calories 150 kcal

Equipment

  • Blender
  • big glass

Ingredients
  

  • 150 g Fresh/Frozen Strawberries
  • 100 g Ripe Banana
  • 150 g Plain/Greek Yogurt
  • 100 ml Milk (Almond, Oat, Cow)
  • 10 g Honey/Maple (Optional)
  • Handful Ice

Instructions
 

  • Liquids First: Milk + yogurt in – no blade drama.
  • Fruits Next: Chunk banana, dump strawberries.
  • Boost It: Honey drizzle, chia/oats if you're feeling fancy.
  • Ice Topper: For that chill factor.
  • Blend Blast: 30-60 secs on high till smoothie heaven.

Notes

Frozen bananas = thick AF without ice overload. Drink fresh; a banana turns funky fast in the fridge.

Nutrition (Per 300ml – Roughly)