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Quick & Tropical Pina Colada Kefir Yogurt Treat
Olivia Carter
Quick, easy, and totally tropical! This uses the basic
kefir yogurt
and turns it into a mini vacation for your taste buds.
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3
minutes
minutes
Prep Time
3
minutes
mins
Total Time
3
minutes
mins
COST
$2.00
Course
Dessert, Snack
Cuisine
Caribbean, Tropical
Keyword
Healthy Sweet Treat, Pina Colada
Servings
1
serving
Calories
120
kcal
Equipment
Small bowl
Spoon
Ingredients
6
oz
plain kefir yogurt
⅙
cup
crushed pineapple
1
tbsp
coconut flakes
Instructions
Mix everything in a bowl.
Eat it immediately or chill it in the freezer for a quick “semi-frozen” treat.
Pretend you’re on a beach somewhere warm.
Notes
Toasted coconut adds extra flavor magic. Fresh pineapple works too — just drain it well so the yogurt stays thick and creamy.
Nutrition (Estimated)
Calories: 120 | Protein: 6–8g | Sugar: 12–16g