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Luxurious Salted Caramel Oreo Shake
Olivia Carter
Sweet meets salty, and it’s glorious. This shake is for when you want something fancy but still easy — like a “gourmet” milkshake without the snobby vibes.
Caramel,
Oreos, sea salt… it’s indulgence in a glass.
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5
minutes
minutes
Prep Time
5
minutes
mins
Blending Time
2
minutes
mins
Total Time
7
minutes
mins
COST
$5.00
Course
beverage, Dessert
Cuisine
American
Keyword
indulgent dessert, Salted caramel shake, sweet and salty
Servings
2
generous servings
Calories
620
kcal
Equipment
Blende
Tall glasses
Ingredients
8
regular
Oreo cookies
4
big scoops
of vanilla or caramel swirl ice cream
about 2 cups
⅓
cup
whole milk
¼
cup
caramel sauce
plus extra for drizzling
½
tsp
flaky sea salt + a little pinch for garnish
½
cup
whipped cream
Instructions
Chill your glasses — Same deal. Frozen glasses = extra fancy.
Blend it all — Oreos, ice cream, milk, caramel sauce, sea salt. Blend until smooth.
Decorate — Drizzle caramel inside each glass before you pour.
Pour and top — Fill glasses, top with whipped cream, extra caramel, and a final sprinkle of flaky salt.
Notes
Taste as you go! Start with ¼ teaspoon of salt, blend, then decide if you want more.
Using caramel swirl ice cream gives it a richer, deeper caramel flavor.
Crushed pretzels on top = perfect crunch and a salty-sweet twist.
Nutrition (Per Serving)
Calories: ~620 kcal
Carbs: 90g
Protein: 8g
Fat: 27g
Saturated Fat: 15g
Cholesterol: 80mg
Sodium: 650mg
Sugar: 70g
(Yes, the sodium’s higher — that’s the salt doing its thing.)