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A vibrant cranberry orange smoothie in a tall glass, perfect for a healthy breakfast or snack

Cranberry Orange Smoothie

Olivia Carter
All the vitamin C punch of cranberries, but in a delicious, drinkable form. Tart, sweet, and creamy. It’ll make you feel like a wellness influencer.
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5 minutes
Prep Time 5 minutes
Total Time 5 minutes
COST $3-$4
Course Breakfast, Snack
Cuisine Health-conscious
Keyword smoothie
Servings 1 glasse
Calories 320 kcal

Equipment

  • A good blender

Ingredients
  

  • ½ cup fresh or frozen cranberries
  • 1 banana preferably frozen
  • ½ cup plain Greek yogurt
  • ½ cup orange juice
  • ¼ cup milk
  • 1 tbsp honey or maple syrup optional, taste first
  • ½ tsp fresh grated ginger optional, for a kick

Instructions
 

  • Throw everything into your blender.
    Fresh cranberries, banana, yogurt, and orange juice in a blender, ready for blending
  • Blend on high until it's completely smooth and creamy. If it's too thick, add a splash more milk or OJ.
    Smoothie pouring from blender into glass, creamy and frosty
  • Taste it! Add more sweetener if you need to. Pour and enjoy immediately.

Notes

Frozen fruit is the key to a thick, frosty smoothie. For a dairy-free version, use coconut yogurt and almond milk. Want juice? Blend 1 cup cranberries with 2 cups water and 2 dates, then strain.
Health Stuff (per smoothie): Cals: 320 | Fat: 3g | Carbs: 65g | Sugar: 45g