This one’s bright, fruity, and tastes like something you’d get at a trendy yogurt shop. The berries + Greek yogurt combo gives the Boost drink a lighter, fresher vibe—great for kids who prefer fruit over chocolate.
Keyword berry protein smoothie, Boost vanilla recipes
Servings 1serving
Calories 430kcal
Equipment
High-Speed Blender
Measuring cups
Ingredients
1bottleBoost High Protein Drink 8 fl oz / 237 m
1cupfrozen mixed berries
½cupGreek yogurtplain or vanilla; whole milk is best for kids
1tspchia seeds
Instructions
Add the Boost and Greek yogurt to the blender first. Trust me—your blender will thank you.
Dump in the frozen berries and chia seeds.
Blend on high for a good minute. You want those berry seeds as crushed as possible.
If it turns into a berry avalanche, add water or milk a tablespoon at a time until it’s sippable.
Pour into a fun, colorful cup. If it’s still thick, grab a bubble tea straw—problem solved.
Notes
If your kid hates berry seeds (and honestly, relatable), swap the berries for frozen mango or peaches.
If you like the little chia crunch, don’t over-blend them. If your kid doesn’t want to see anything suspicious in the drink, blend those seeds into oblivion.
Nutrition (Per Serving)
Calories: ~430 kcal
Protein: ~32g (Boost + yogurt = protein powerhouse)