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A creamy avocado banana smoothie served in a glass with banana slices and avocado on a white table.

Avocado Banana Smoothie

Olivia Carter
A creamy, naturally sweet smoothie packed with healthy fats and potassium. Perfect for breakfast or a post-workout snack.
Print Recipe Pin Recipe
5 minutes
Prep Time 5 minutes
Resting Time 5 minutes
Total Time 10 minutes
Course beverage, Breakfast, Snack
Cuisine USA
Keyword avocado banana smoothie
Servings 2 servings
Calories 210 kcal

Equipment

  • 1 Blender
  • 1 Measuring cups
  • 1 Knife & cutting board

Ingredients
  

  • 1 ripe avocado
  • 1 ripe banana
  • 1 cup milk (dairy or almond/soy/oat)
  • 1 tbsp honey or maple syrup (optional)
  • ½ cup ice cubes

Instructions
 

  • Cut the avocado in half, remove the pit, and scoop it into the blender.
  • Pour in the milk, sweetener (if using), and ice.
  • Pour in the milk, sweetener (if using), and ice.
  • Blend until smooth and creamy.
  • Pour into glasses and enjoy immediately.

Notes

Nutrition (per serving, approx.)

  • Protein: 4g
  • Carbs: 25g
  • Fat: 11g
  • Fiber: 6g
  • Sugar: 15g
Rich in potassium (banana) and healthy fats (avocado). Great for an energy boost and muscle recovery.